Kundalini Yoga + Meditation Classes
Workshops + Private Sessions
with Taya in Northern Ca + Beyond
Upcoming Workshops TBA
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Taya has a deep love for Kundalini yoga and meditation and is a very dedicated student, practitioner, and teacher of yoga. She committed to a spiritual path early on and received a degree in Religious Studies focused in Tibetan Buddhism, Taoism and Eastern Medicine. A natural teacher, she is very passionate about teaching and elevating her students. Taya offers a supportive environment to grow and challenge ourselves as we explore the powerful kriyas and meditations that the tradition of Kundalini Yoga offers.
“Taya is a powerful woman who carries herself with wisdom, grace, and femininity. Her teaching style is nurturing and pushes the boundaries of growth. She is a talented writer, poet, artist, and speaker whose lectures flow from the heart. Her classes and workshops have been precious jewels. All with great warmth, insight, humor, and a bright smile!” E.L.
“Taya has a quiet strength to her, which is more subtle and definitely present during her classes. She has a calm tone that helps me flow through postures, sometimes forgetting how challenging a particular posture is. Taya is confident, and I always feel held and contained in her classes. She has a brilliant working knowledge of the yogic system of Kundalini, and always provides a class that brings me to a more blissful, centered state. I would highly recommend Taya to both beginner and advanced Kundalini students alike. She is a gem in our yoga community. Sat Nam” C.M.
“I love Taya’s classes. They have such a great flow. There is always such a wonderful presence in the room when she is leading. I never feel any pressure in her classes, but I always want to dig deep. She believes in this practice and is passionate about it.” T.N.
“My favorite thing about Taya’s classes are that I never know what to expect. It’s apparent she puts a lot of thought into each class because there’s so much diversity in what we do each session. There’s never a dull moment as she guides us seamlessly through each pose and meditation; an hour and a half just flies by. She brings a beautiful flow to her classes, her music choices are awesome and it’s always guaranteed that I leave feeling lighter and clearer than when I arrived.” T.T.
“Taya’s Kundalini Yoga Classes are powerful, challenging and invigorating!”C.C